The weekend program offers insights into the use of marma points for Ayurveda Educators, massage therapists, and yoga teachers. Marma points are the junction of three nadi, or energy conduits in the body. Marma stimulation can assist in bringing harmony and balance to the body. The course will review the marma points and how to stimulate them through Ayurveda massage techniques, yogasana, drsti, pranayama, and meditation.
Typically meets Saturday 9 a.m. - 5:30 p.m. and Sunday 9 a.m. - 3 p.m. This is a 12-hour continuing education workshop.